New goal weight set

« Day six | I can't stop bingeing and puking! »

New goal weight set

by shrinkingme @ 2008-03-23 – 18:16:08

I have been SO good (and obbsessive) with my weight loss this year! January 1st 2008 I weighed 9st 4lbs. March 1st 2008 I reached my goal weight of 8st. I have managed to maintain that weight for a few weeks but relaxed my calorie restriction a bit and made up for it by purging anything bad and exercising every day. But it's not good enough - I was losing on average 2lbs a week and now I am stuck!

How did I do it? I rigidly stuck to a calorie intake of 400 - 600 Kcals per day and went to the gym every day for 1hour. I also started taking hoodia pills. They are supposed to be appetite suppressants but I would'nt waste my money on them again . I also tried 'coffee slender' which I do truely recommend. I have also bought some 'fat metabolisers' to try when hoodia is used up. They are full of caffiene and work well apparently. Those 'Lipobind' pills look pretty good - apparently they shave 150cals off whatever you eat. If anyone has tried them let me know if they're any good please!

I am varying my exercise plan now to shake it up a bit and make it more effective. Rather than just going the gym for resistance training and cardio, I am going circuit training plus gym each monday, gym each tuesday, wedensday and friday, gym plus body tone class each thursday and swimming on saturday and sunday mornings. The fat will be melting off me!

Target weight = 7st 7lbs
Options:

4 Comments to New goal weight set

Hide subcomments

- iambored
- 2008-06-19 @ 10:27:57
you did well, but now you're going too far. i noticed you haven't put anything on your blog since March. why's that? i have just joined now because i am concerned about you. never done this before. what are you doing? are you dead? please stop. get help. you're a very pretty girl.

i need to lose some weight but am worried about going the same way as yourself.
- - shrinkingme
  - 2008-06-19 @ 11:06:45
  thanks for your comment. im not dead but thanks for the concern! i have not blogged for a few months because i set up one on livejournal.com instead (mission7st).
  
  i want to just be a normal happy person again whose life does not revolve around this obbsession with weight and food and calories and bingeing. but i cant stop it.
  
  i have conditioned myself to be this way. people tell me i need to put weight on, so i have put on 5lbs in the last few weeks. but now i need it to come OFF fast! i can't stand it. im 7st 7lbs now and feel awful because i have taken steps backwards.
  
  the bulimia is my biggest problem. it has gotten so bad that i am phoning in sick to avoid work so i can binge and purge. im a disgrace. don't ever allow yourself to become obbsessed with weight loss because it consumes your whole life and is self destructive.
  
  thanks again so much for your message x
  - - iambored
    - 2008-06-19 @ 11:20:58
    please don't put on the 5lbs. stop now. go get help. 7st 7lbs is very thin. i don't know how to tall you are, but i'm only 5ft 1 and 8st 5lbs is my ideal weight. my friend lost a lot of weight and went down to 7st 10lb. she's 5ft 5 and she looked ridiculous. she is now a very healthy, beautiful girl at 9st 2lb. don't spoil the way you look. you are a very beautiful girl, don't let this issue with your weight kill you. seek as much help as you can. have you got plenty friends? surely your boyfriend doesn't like seeing you like this? surely your skin and health must be suffering?
    - Reply to comment
    - Permalink
  - - iambored
    - 2008-06-19 @ 13:57:16
    please get help, you know you have a problem which is great. just do the next step and get your friends, boyfriend, everyone to help. realise that what people are telling you is true. i looked at your livejournal blog. you describe your picture as "ugly me". why?!!! you've a beautiful face, a slim figure, even though you are covering it up with a baggy jumpy, you can still tell you're slim. in my opinion, what makes people ugly is being too slim and trying to keep up with the victoria beckham's of the world. show me a man, or a normal non-obsessive woman, who think she's attractive and i'll tell you they're lying!! i know it sounds very cliche, and i am no expert, but being slim does not make you happy. being happy with the way you are is what makes you happy. take a long hard look at your picture, because i see a very beautiful girl. i wish that i had looked like that when i was 23. (long time ago now!!). i wish i looked like that now, but that's serious wishful thinking!!!
    - Reply to comment
    - Permalink

Iron will?
by shrinkingme on 2008-04-18 – 15:46:12
Forgive me father for I have sinned
by shrinkingme on 2008-04-16 – 18:36:24
binges
by shrinkingme on 2008-04-14 – 13:32:32
no more binges
by shrinkingme on 2008-04-11 – 13:04:48
Popcorn tea is the way forward for me!
by shrinkingme on 2008-04-04 – 12:42:14
Chocolate banana = 7st 12lbs
by shrinkingme on 2008-03-29 – 16:56:00
I can't stop bingeing and puking!
by shrinkingme on 2008-03-26 – 14:43:53
New goal weight set
by shrinkingme on 2008-03-23 – 18:16:08
Day six
by shrinkingme on 2007-10-24 – 21:53:46
INDUCTION WEEK - FOOD DIARY
by shrinkingme on 2007-10-24 – 21:38:06

4 Comments to New goal weight set

Leave a comment (Login)