I am dying to step on the scales but don't wanna ruin the suprise!
Although today has been pretty shite really, dietwise. I bought 2 of those atkins chocolate substitute bars, which are only 2grams of carb each, and I said I'd stay away from them for the induction phase..but my tastebuds are SO BORED it's driving me crazy! It's not that I want to eat a big amount, far from it, it's that I could just do with the odd spoonful of yogurt or cup of specialk. There doesn't seem to be much point eating bacon without the bread n HP sauce so I'd rather just go without all together.

I don't think I am eating enough food on this diet so far. At work I kept losing concentration and feeling tired and weak. I've got a bit of a head ache too. But it's day 7 tmo and so there is no going back now. I am just worried that my weight loss will slow down in the 2nd week. And I am feeling anxious about when I finally do reach my goal weight - I am scared that it will all just pile back on and I'll get stuck back in my cycle of bingeing n puking. All I can think is I'll will have to go below my goal weight so that I'm allowed to gain a couple of lbs again then maintain by eating no whites and very little and gyming it.